• About
  • Book Recommendations
  • Contact

Sincerely, Sara Meadows

a lifestyle blog about seeking simplicity

  • Goals & Routines
  • Organizing
  • Books
  • Family & Food
  • Wellness
  • Style & Decor

Wellness • July 18, 2020

Healthy Habit: Fruit and Veggie Soak

COVID has definitely created some new habits in our house. One that I think will stay around forever is how much better we wash the fruits and veggies we eat. In fact, I’m not sure why we weren’t always doing this as well as we now do – seems like a no-brainer now.

When we unpack groceries, we put two large bowls into the sink put about a tablespoon or so of Young Living Thieves Fruit and Veggie Soak into each bowl and then filling with warm water (alternatively you could clean the sink and put a stopper in the drain, filling the sink with water, but I’m usually too lazy). 

Then, we soak the fruit and veggies, rinse them off and put them away, either on the counter or in the fridge. It’s not only a super easy step when we’re unpacking groceries, it’s also so nice to just be able to grab fruit knowing it’s washed and ready to go, rather than cleaning each piece individually.

I’d say we’re also washing the outsides of fruit that we never would have before because we don’t eat the skin, but that can contain some nasty stuff on the surface like bacteria or pesticides.

The Fruit and Veggie Soak is made up of the Thieves essential oil blend (our go-to to help keep us healthy), the Di-Gize essential oil blend and the Purification essential oil blend. There are a ton of other Thieves products. We’ve really liked the hand wash and dish soap too.

I buy my Young Living products from my step-sister Hilary who is a serious health and wellness guru. You can follow her on Instagram at @consciousdroppers.

Writing more soon!

Posted In: Wellness · Tagged: #essentialoils, #fruitandveggiesoak, #youngliving

Get on the List

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

A photo of Sara Meadows.
About Sara

Keep in Touch

Categories

  • Books
  • Family & Food
  • Goals & Routines
  • Organizing
  • Style & Decor
  • Wellness

Sara Elsewhere

Affiliate Links

Links on this site may be affiliate links. As an Amazon Affiliate, I earn from qualifying purchases.

Raise your hand if you love moving furniture aroun Raise your hand if you love moving furniture around in your home? 🙋‍♀️ Bringing this @serenaandlily cart into the living room and adding an old lamp gave this reading corner new life! 

#readingnook #readingcorner #readingchair #readinglife #homedecor #serenaandlily #barcartstyling #barcartdecor #readingcommunity #readingspot #redecorate
Saturday things: thank you notes, starting a new b Saturday things: thank you notes, starting a new book and a pretty cup for my second coffee of the day. Have a great weekend, friends!

#saturdaythings #saturdaystyle
New Year’s Eve at home. Love making these simple New Year’s Eve at home. Love making these simple memories together. Wishing you all health and happiness in 2022!
✨🥂Giveaway🥂✨ Ready to cheers to another ✨🥂Giveaway🥂✨ Ready to cheers to another year of reading and surpassing my goal of 52 books! I’m celebrating by giving away a book from my 2021 favorites list to a lucky winner. My blog post listing these favorites is now up — click the link in my bio — this pic only shows a few! 

To enter:
📚 Read my blog post and comment with what book you’d want to win
📚 Like and save this post
📚 Tag a friend (or more) or share to your stories

Giveaway ends 1/2 at 5 pm CT.

This giveaway is not sponsored, is for those 18+ and you must be within the U.S. to win.

#bestbooksof2021 #favoritebooks #favoritebooksof2021 #bookrecommendations #bookreviews #bookrecs #topbooksof2021 #booklist #readinggoals #readinggoal #readinggoal2021 #2021readingchallenge
Do you have a reading goal for 2022? The past two Do you have a reading goal for 2022? The past two years I’ve read about a book a week, hitting 52 books in 2020 and even more this year. I can happily say this goal is no longer a tough one for me, but a new habit and hobby that bring so much joy to my life. Part of that is this community, so thank you all! I’ll continue reading (and posting about it) just as much next year, but I’ll be focused less on quantity and more on quality. I’m excited to see where another year of reading takes me.
 
I’d love to hear what your plans for reading are in 2022! And watch for a post on my favorite books of 2021 coming soon!

#readinggoals #readinggoal #readingchallenge #readingcommunity #readingislife #currentlyreading #readersofig #readingismagic #readingisfun
Merry Christmas to those celebrating today and a v Merry Christmas to those celebrating today and a very happy birthday to @chrismeadows8 ❤️🎄❤️
Christmas Eve magic 🎄✨ Christmas Eve magic 🎄✨
Squeezing in a couple more holiday reads this year Squeezing in a couple more holiday reads this year! 🎄

#holidayreads #holidayreading #holidayreadinglist #holidaybooks
  • Books
  • Family & Food
  • Goals & Routines
  • Organizing
  • Style & Decor
  • Wellness
  • © 2023 Sincerely, Sara Meadows • Terms & Privacy